Booty progress :)
Definitely getting more toned… Still a long way to go.
Health blog run by a certified personal trainer! 😄💪🍏
"Don’t dwell on the negatives of today. Tomorrow is a new day and tomorrow you will do better. - Note to self "
@brianna__sky: Starting week four of my Back on Track Challenge (#botchallenge). I’ve been drinking more water, reading up on nutrition and trying new workouts from my magazines. I haven’t had a cheat meal or alcohol in 21 days. 💪 I’ve dropped six pounds and lowered my body fat percentage. This challenge isn’t even about weight loss. It was more about fat loss, gaining muscle, and feeling my absolute best.
If you’re a new follower and want to know what the challenge is, just look on my blog, under the “fit and healthy” page. It’s just a way for everyone to bet back on track and reach their own personal full potential. Link to blog is in profile. Or you can take a look at our community under the #botchallenge hashtag!
Putting them in the sink or a bowl of water with some vinegar really helps to remove a lot of that wax and other ick on them. I can’t handle the idea of eating apples without doing that now, knowing how much you can scrape off just with a finger-nail.
THIS EXPLAINS SO. MUCH.