“YOU MUSN’T BE AFRAID TO DREAM A LITTLE BIGGER DARLING.” I am a 19 year old girl becoming a lady who has a passion for health, fitness and mental wellbeing. I am in the process of ‘creating’ a fitter, healthier me both physically and mentally. I have dreams, goals, love, hope and plenty of faith. Not to mention a whole lot of hard work to get to where I want to be in life. Where is that exactly? I still have no idea… but I plan to make it a magnificent journey. This is my story; feel free to tag along on the way :) Tumblr (3.0; @i-believeinmyself)http://i-believeinmyself.tumblr.com/<img src="http://25.media.tumblr.com/af7be379b54d6c34486d85c6d1029ae6/tumblr_miww4jQeos1ro0mq6o1_500.jpg"/><br/><br/>http://i-believeinmyself.tumblr.com/post/50716665574http://i-believeinmyself.tumblr.com/post/50716665574Sat, 18 May 2013 04:57:02 -0400<img src="http://24.media.tumblr.com/7e4ce70eb10c5f18d0f45af688986252/tumblr_mmxvtpVpOB1snzd62o1_500.jpg"/><br/><br/>http://i-believeinmyself.tumblr.com/post/50716653195http://i-believeinmyself.tumblr.com/post/50716653195Sat, 18 May 2013 04:56:36 -0400<img src="http://24.media.tumblr.com/tumblr_mdidiackVu1qzgq67o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://soon2befit.tumblr.com/post/49914051749">soon2befit</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://a-vital-hope.tumblr.com/post/49900145329/starting-yoga-has-been-interesting-i-am">a-vital-hope</a>:</p> <blockquote> <p>Starting yoga has been interesting. I am definitely lacking in the balance category. But I am also incredibly competitive. So when she says you can modify the pose if you are having difficulty I’d rather topple over than back down. Oops.</p> </blockquote> <p>i’d be the one who somehow loses complete balance and topples over into the water</p> </blockquote>http://i-believeinmyself.tumblr.com/post/50716638802http://i-believeinmyself.tumblr.com/post/50716638802Sat, 18 May 2013 04:56:06 -0400<img src="http://25.media.tumblr.com/3e52ba993494f1604f0c26eac6a270a7/tumblr_mlr0oekdW31r0lk58o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://togetherwellmakeitthrough.tumblr.com/post/48761374759/one-handed-handstands-in-my-jungle-of-a-backyard">togetherwellmakeitthrough</a>:</p> <blockquote> <p>One handed handstands in my jungle of a backyard 🌴🌴</p> </blockquote>http://i-believeinmyself.tumblr.com/post/50716635896http://i-believeinmyself.tumblr.com/post/50716635896Sat, 18 May 2013 04:56:00 -0400<img src="http://25.media.tumblr.com/64a26473eba985a3db5128aa795b6e8f/tumblr_mkr5opTYTQ1ro3b23o1_500.jpg"/><br/><br/>http://i-believeinmyself.tumblr.com/post/50713635689http://i-believeinmyself.tumblr.com/post/50713635689Sat, 18 May 2013 03:19:57 -0400<img src="http://25.media.tumblr.com/2519869c0ceddb61675798606c6c1bde/tumblr_mmzgcsMG4H1r951c0o1_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/df7093431e4efc0c70013425b8b2a28e/tumblr_mmzgcsMG4H1r951c0o2_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/571c88ffec00657b42eee933d403bf27/tumblr_mmzgcsMG4H1r951c0o3_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/4aff0089e1a554744137af0b11398ba1/tumblr_mmzgcsMG4H1r951c0o4_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/5a6268e92f440dd8dae818f7c69d9943/tumblr_mmzgcsMG4H1r951c0o5_500.jpg"/><br/> <br/><p><a href="http://i-believeinmyself.tumblr.com/">i-believeinmyself</a></p> <p>The Botanic Gardens - Malany :)</p>http://i-believeinmyself.tumblr.com/post/50713643064http://i-believeinmyself.tumblr.com/post/50713643064Sat, 18 May 2013 03:19:00 -0400personal posts<img src="http://25.media.tumblr.com/e6bf52da32188905c64db123e9ca6b93/tumblr_mmlizmzvC61qjqxmoo1_r1_500.jpg"/><br/><br/>http://i-believeinmyself.tumblr.com/post/50632788295http://i-believeinmyself.tumblr.com/post/50632788295Fri, 17 May 2013 00:39:25 -0400<img src="http://24.media.tumblr.com/784ec8fb6e87c0ee9437c5cabdb63bd1/tumblr_mmwchmat0q1qlt9z6o6_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/7627057ae02cb912c437c33339e0afd5/tumblr_mmwchmat0q1qlt9z6o1_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/a7eb327c6d41f8a2fe48ae9427344356/tumblr_mmwchmat0q1qlt9z6o3_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/df6e79cdd66043a400850d12022983b2/tumblr_mmwchmat0q1qlt9z6o4_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/04d51da9a7b83f91089099aab464304c/tumblr_mmwchmat0q1qlt9z6o5_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/7d4fa911ba892cd17744a4e1589b6688/tumblr_mmwchmat0q1qlt9z6o2_500.jpg"/><br/> <br/>http://i-believeinmyself.tumblr.com/post/50622194910http://i-believeinmyself.tumblr.com/post/50622194910Thu, 16 May 2013 22:07:02 -0400<img src="http://24.media.tumblr.com/80727523966800d5b927744434d157ac/tumblr_mmiwxzVk7N1rxr8pqo1_400.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://lovefitbodies.tumblr.com/post/50600387076/love-fit-bodies">lovefitbodies</a>:</p> <blockquote> <p><strong><a href="http://lovefitbodies.tumblr.com/" title="Fitness Gallery">Love fit bodies</a></strong></p> </blockquote>http://i-believeinmyself.tumblr.com/post/50622047555http://i-believeinmyself.tumblr.com/post/50622047555Thu, 16 May 2013 22:05:11 -0400<img src="http://24.media.tumblr.com/tumblr_m3dk5tuLMj1rqhpyso1_400.png"/><br/><br/><p><a class="tumblr_blog" href="http://healthiie.tumblr.com/post/22239871004/neck-shoulders-hatha-yoga-for-neck-and-shoulder">healthiie</a>:</p> <blockquote> <p><strong><big>Neck & Shoulders</big></strong></p> <ul><li><a href="http://www.youtube.com/watch?v=DiHIs7_iMl8">Hatha Yoga for Neck and Shoulder Health</a> - 57 Min</li> <li><a href="http://www.youtube.com/watch?v=fROZfB2Aud8">Yoga for Neck and Shoulder Tension and Injuries</a> - 14 Min</li> <li><a href="http://www.youtube.com/watch?v=-gHLNDGouVw">Feel Good Friday: Yoga for Neck & Shoulders</a> - 14 Min</li> <li><a href="http://www.youtube.com/watch?v=pTRNN8TZQsI" target="_self">Back to School Shoulder Stretches - Yoga Sequence</a> - 6 Min</li> <li><a href="http://www.youtube.com/watch?v=4Z6PAsYHAIk">Yoga for Your Shoulders 10 Minute Workout Routine</a> - 10 Min</li> <li><a href="http://www.youtube.com/watch?v=PX-WkgVqZLs">Beginners’ Yoga for Shoulder Strength with Melissa McLeod</a> - 22 Min</li> </ul><p><strong><big>Chest:</big></strong></p> <ul><li><a href="http://www.youtube.com/watch?v=VR7AbkOvArA">Yoga Workout Beginners Home Chest & Shoulders Exercise Routine How To</a> - 11 Min</li> <li><a href="http://www.youtube.com/watch?v=6CXi7Amq7U4">Yoga for Heart Opening</a> - 10 Min</li> <li><a href="http://www.youtube.com/watch?v=lvCiVsER-Cs">Heart Opening 30 Min Yoga Class</a> - 31 Min</li> <li><a href="http://www.youtube.com/watch?v=z_TNLAfhNUU">Heart Chakra Yoga Sequence</a> - 10 Min</li> </ul><p><strong><big>Arms:</big></strong></p> <ul><li><a href="http://www.youtube.com/watch?v=GcI1ehrVWnk">Yoga for Firm and Shapely Arms and Shoulders</a> - 9 Min</li> <li><a href="http://www.youtube.com/watch?v=cznE7tprKr0">Arm Yoga Workout</a> - 4 Min</li> <li><a href="http://www.youtube.com/watch?v=YRAo0XYpzFA">Total Body Transformation Yoga: Hips and Arms</a> - 11 Min</li> <li>Yoga For Arm Strength: <a href="http://www.youtube.com/watch?v=0v8KgyEnUCA" target="_self">Part One (8Min)</a> & <a href="http://www.youtube.com/watch?v=S48KHHB-DRs">Part Two (2 Min)</a></li> <li><a href="http://www.youtube.com/watch?v=ZiougwJkjRk">Yoga For Guitar Players — Arms, Wrists, and Fingers - 8 Min</a></li> </ul><p><strong><big>Back:</big></strong></p> <ul><li><a href="http://www.youtube.com/watch?v=_3lTQj7WWDc">Yoga for Back Strength</a> - 7 Min</li> <li><a href="http://www.youtube.com/watch?v=AMqMrDLBYro">Yin Yoga for the Spine</a> - 60 Min</li> <li><a href="http://www.youtube.com/watch?v=yKO-AQ8ydt0">Restorative Yoga For Back</a> - Restoraflow - 40 Min</li> <li><a href="http://www.youtube.com/watch?v=-URYHaZlgHU">Yoga for Back Care</a> - 15 Min</li> <li><a href="http://www.youtube.com/watch?v=ue_vHLkMgzg">Yoga Workout | Low Back Pain Stretches Routine</a> - 10 Min</li> <li><a href="http://www.youtube.com/watch?v=DvOBVb-15OA">Yoga for your back</a> - 19 Min</li> <li><a href="http://www.youtube.com/watch?v=u0BLxSY2L3Y">Lower Back Relief</a> - 17 Min</li> </ul><p><strong><big>Abs:</big></strong></p> <ul><li><a href="http://www.youtube.com/watch?v=sp1njncpOKo">Yoga 4 Abs with Gillian B & Sebastian</a> - 10 Min</li> <li><a href="http://www.youtube.com/watch?v=pD7izJ_bYQc">Yoga for Abs and Core Strength</a> - 8 Min</li> <li><a href="http://www.youtube.com/watch?v=AfYKy2G-9ak">Yoga Abs Workout</a> - 10 Min</li> <li><a href="http://www.youtube.com/watch?v=GwWjVtpOxkA">Iron Yoga Abs & Closing Stretches</a> - 15 Min (Note: Includes weights. If you dont have weights, use a can from the pantry or something similar.)</li> <li><a href="http://www.youtube.com/watch?v=LZv9Nb9AaJ4">Yoga to Build Strong Abs</a> - 7 Min</li> </ul><p><strong><big>Hips:</big></strong></p> <ul><li><a href="http://www.youtube.com/watch?v=9lUqo5Qceh0">Hip Opening Yoga</a> - 45 Min</li> <li><a href="http://www.youtube.com/watch?v=PI-Gm8QSi1A">Yoga Flow Hip Openers</a> - 14 Min</li> <li><a href="http://www.youtube.com/watch?v=xlJMW8nor8Q">Wall Yoga for Hips and Hamstrings</a> - 12 Min</li> <li><a href="http://www.youtube.com/watch?v=MMLYF3RCERI">Yoga for Hip Pain and Stiffness</a> - 17 Min</li> <li><a href="http://www.youtube.com/watch?v=P_XB9ghjB8o">Butt, Hips & Thighs Warm up</a> - 7 Min</li> <li><a href="http://www.youtube.com/watch?v=QT6FQ0K6_IE">Yoga Mania: Move those hips!</a> - 12 Min</li> <li><a href="http://www.youtube.com/watch?v=Hm43ELwE9as">Office Yoga: Hip Release</a> - 10 Min</li> <li><a href="http://www.youtube.com/watch?v=yq7MoPmCutQ">Yoga for your Butt</a> - 6 Min</li> <li><a href="http://www.youtube.com/watch?v=-D74Gf7deFs">Yoga Tone your Butt and Thighs</a> - 4 Min</li> </ul><p><strong><big>Legs:</big></strong></p> <ul><li><a href="http://www.youtube.com/watch?v=OQ0O6sguU_M">Denise Austin: Yoga Legs Workout </a>- 10 Min</li> <li><a href="http://www.youtube.com/watch?v=mKVl5Dw13hY">Gentle Yoga for Tight Legs and Hips</a> - 20 Min</li> <li><a href="http://www.youtube.com/watch?v=qZ9u9imUvTA">Yoga for Sexy Legs</a> - 6 Min</li> <li><a href="http://www.youtube.com/watch?v=t-EPwnTsidM">Sleek Yoga Legs</a> - 4 Min</li> </ul><p><strong><big>Full Body/Full Classes:</big></strong></p> <ul><li><a href="http://www.youtube.com/watch?v=q5nyrD4eM64">Jillian Michaels: Yoga Meltdown Level 1</a> - 35 Min</li> <li><a href="http://www.youtube.com/watch?v=e6Wt9CFb-4s">Weight Loss & Fatburning Yoga Workout</a> - 20 Min</li> <li><a href="http://www.youtube.com/watch?v=yuhn_QGRX0Y">Yoga for Weight Loss</a> - 20 Min</li> <li><a href="http://www.youtube.com/watch?v=cQ_7iCK6zRs">Yoga for Runners</a> - 26 Min</li> <li><a href="http://www.youtube.com/watch?v=5F56V93lU8k">Foundations in Flow Yoga Class with Fiji McAlpine</a> - 48 Min</li> <li><a href="http://www.youtube.com/watch?v=MArFYWcP_ns">Connections to Core Power Yoga Class with Fiji McAlpine</a> - 57 Min</li> <li><a href="http://www.youtube.com/watch?v=obLEZDOrRRk">Energizing Sunrise Practice</a> - 38 Min</li> <li><a href="http://www.youtube.com/watch?v=hWhTRSUkxbY">Power Yoga with Bryan Jones</a> - 31 Min</li> <li><a href="http://www.youtube.com/watch?v=cm6ZhhK0Mz8">Yoga Class with Logynn Northrhip</a>  - 60 Min</li> <li><a href="http://www.youtube.com/watch?v=QMGoTvpdmts">Yoga Basics to Improve Alignment</a> - 62 Min</li> <li><a href="http://www.youtube.com/watch?v=SPnQSWFPnPQ">Yoga for Beginners Two with Dr. Melissa West</a> - 60 Min</li> <li><a href="http://www.youtube.com/watch?v=Gf3vDSv91ZI">Intermediate/Beginner: Lunch Time Yoga Class</a> - 45 Min</li> </ul><p>Enjoy :)</p> </blockquote>http://i-believeinmyself.tumblr.com/post/50622031008http://i-believeinmyself.tumblr.com/post/50622031008Thu, 16 May 2013 22:04:58 -0400<img src="http://24.media.tumblr.com/672f4d4c3b0fb63c3ce4363b0e29cb72/tumblr_mmosugkIzW1sonfeao1_500.jpg"/><br/><br/>http://i-believeinmyself.tumblr.com/post/50621952953http://i-believeinmyself.tumblr.com/post/50621952953Thu, 16 May 2013 22:03:59 -0400<img src="http://25.media.tumblr.com/c2f44088f183d9106bd07e80452aabbe/tumblr_mmenctVpFP1ri9z4uo1_500.jpg"/><br/><br/>http://i-believeinmyself.tumblr.com/post/50621950211http://i-believeinmyself.tumblr.com/post/50621950211Thu, 16 May 2013 22:03:57 -0400<img src="http://25.media.tumblr.com/dac1d230299554e6332dae30b34b1036/tumblr_mm96nbGmVL1so38zqo1_500.jpg"/><br/><br/>http://i-believeinmyself.tumblr.com/post/50621939245http://i-believeinmyself.tumblr.com/post/50621939245Thu, 16 May 2013 22:03:49 -0400<img src="http://25.media.tumblr.com/800bd8f0bd1e8836f5c69d2ca1670d38/tumblr_mes9ynn8M41rmapa3o1_500.jpg"/><br/><br/>http://i-believeinmyself.tumblr.com/post/50615443141http://i-believeinmyself.tumblr.com/post/50615443141Thu, 16 May 2013 20:39:43 -0400<img src="http://24.media.tumblr.com/c3dbd46947aa4ed7a5a8593472062584/tumblr_mj5y2sknmR1rcccnko1_500.jpg"/><br/><br/>http://i-believeinmyself.tumblr.com/post/50615407111http://i-believeinmyself.tumblr.com/post/50615407111Thu, 16 May 2013 20:39:13 -0400<img src="http://24.media.tumblr.com/f901e93b374f0b24a1725c50afab072a/tumblr_mmrse2oEHI1s4cblyo1_500.jpg"/><br/><br/><p><a href="http://vectxr.tumblr.com/post/50460253255/amazing-sign" class="tumblr_blog">vectxr</a>:</p> <blockquote><p>Amazing sign</p></blockquote>http://i-believeinmyself.tumblr.com/post/50615364683http://i-believeinmyself.tumblr.com/post/50615364683Thu, 16 May 2013 20:38:38 -0400<img src="http://25.media.tumblr.com/c3c9c5b11a7ee5fa122b9f54d4bf8683/tumblr_mmv9kyiLKC1rnlxfqo1_500.png"/><br/><br/><p><a class="tumblr_blog" href="http://keep-calm-stay-healthy.tumblr.com/post/50554348850/because-you-deserve-it">keep-calm-stay-healthy</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://because-you-deserve-it.tumblr.com/post/50550816139/keep-calm-stay-healthy-proof-that-heavy-lifting">because-you-deserve-it</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://keep-calm-stay-healthy.tumblr.com/post/50542792998/proof-that-heavy-lifting-doesnt-make-you-bulky">keep-calm-stay-healthy</a>:</p> <blockquote> <p>Proof that heavy lifting doesn’t make you “bulky” ;)</p> </blockquote> <p>Is that even the same person what</p> </blockquote> <p>yes yes yes. this is me. the left is me last year, the left is me now. i have a ton of questions about this in my inbox. its real, its the same person ok.</p> </blockquote>http://i-believeinmyself.tumblr.com/post/50615328672http://i-believeinmyself.tumblr.com/post/50615328672Thu, 16 May 2013 20:38:08 -0400<img src="http://24.media.tumblr.com/5d300c1fb7dedf86cfc5e7ed30981274/tumblr_mmnnwdVsGq1rl3o7wo1_500.jpg"/><br/><br/>http://i-believeinmyself.tumblr.com/post/50615305379http://i-believeinmyself.tumblr.com/post/50615305379Thu, 16 May 2013 20:37:49 -0400<img src="http://24.media.tumblr.com/b8c0337af4f04a4ffcf6f11ec4cdd637/tumblr_mi5xtxeppH1rwsy3zo1_500.jpg"/><br/><br/>http://i-believeinmyself.tumblr.com/post/50615300807http://i-believeinmyself.tumblr.com/post/50615300807Thu, 16 May 2013 20:37:45 -0400<img src="http://25.media.tumblr.com/9984545b570bdd3ed65b34cad51c3e21/tumblr_mmvvbqPl1N1r951c0o1_500.jpg"/><br/><br/><p><a href="http://i-believeinmyself.tumblr.com/">i-believeinmyself</a></p> <p>Starting loose more weight on my arm and even though you cant really see it in this photo, i am starting to get more definition :D</p>http://i-believeinmyself.tumblr.com/post/50566239082http://i-believeinmyself.tumblr.com/post/50566239082Thu, 16 May 2013 04:52:37 -0400personal posts